We’ve all heard it plenty of times – being overweight is no joke. It can lead to liver, heart and kidney disease, therefore it should be taken seriously. By gaining weight and excess fat, our body becomes vulnerable and there are high chances of bad blood pressure, skeletal deformities, diabetes etc. That’s why maintaining the optimal weight is important.
However, it’s never too late to make that change. Drinking this healthy beverage will help you losing those unwanted pounds in no time and the best part is – it is completely natural.
What you will need for a single serving:
– parsley (about 60 grams) – helps with flatulence and excess bodily fluids
– 1 whole lemon (preferably organic)
– 300 ml of water
Start off by squeezing the lemon juice. Add the parsley in a blender alongside the freshly squeezed lemon juice. Afterwards, add the water (it’s very important that the water is cold) and start mixing.
Pour the drink in a cup and drink one serving before breakfast for five days. After this period, stop drinking the mixture. Make sure to take ten days off before starting another round of drinks. You may do this process of drinking and taking breaks for as long as it takes for you to reach your desired weight goal.
How it works?
This mixture speeds up your metabolism which in turn increases the amount of fat your body burns. All of the ingredients which are included can help with vitamin and mineral supplementation, especially the parsley.
Source : yourhealthymag.com