Trying to reduce the size of your waist, can be a real struggle.But this syrup can help you achieve that as well as to get rid of the excess water from your body. It will also help you to improve your vision, hearing, and memory.
Horseradish, as the main ingredient contains a lot of vitamin C, potassium, vitamins B1 and B6, vitamin B2, iron, as well as magnesium and phosphorus.Horseradish accelerates the metabolism, reduces fatigue and stimulates the development of good bacteria in the intestines.
- 125 grams of fresh horseradish
- 4 lemons
- 3 tablespoons of honey
- 2 teaspoons of cinnamon
- 2 cm of ginger root
First, blend the ginger and the horseradish in a blender. Then, add the lemon juice in the mix and blend it for another 3 minutes.
Mix until you have a good mixture, put it in a jar and take one tablespoon twice a day before meals or before you exercise. Consume it for 3 weeks, and then make a pause of 7 days.
Source : houseofhealthyfood.com