The Five Finger Test! Are You A Diabetic? Find Out In Less Than 1 Minute!

Prediabetes means that your blood sugar level is higher than it should be. But not yet high enough to be classified as type 2 diabetes. Without intervention, prediabetes is likely to become type 2 diabetes in 10 years or less.

If you have prediabetes, you should know that it can lead to potential harmful condition for your heart and circulatory system.

Pre diabetes symptoms

  • Severe thirst
  • Increased urination
  • Chronic fatigue
  • Fast weight loss
  • Increased appetite
  • Vision problems
  • Sores that heal very slowly or don’t heal at all.

But, there is another way to diagnose prediabetes. The following  steps are a short guide that will help you diagnose this condition in less than 1 minute with the help of your fingers and by answering some simple questions.

Hold up one finger in case you are a man and don’t hold up any fingers is you are a woman.

Hold up one finger in case your are older than forty, two fingers in case you are over fifty, three fingers if you are over sixty and none in cases you are younger than 40 years.

Hold up one finger if you think that you are not very physically active and none in case you think that you get enough exercise.

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