How can you tell if you need a full body detox? Your body will tell you, you just have to know what to look for when it’s trying to communicate.
Many times a list of symptoms reads like the human condition, with things that almost everyone experiences from time to time. What we’re looking for here is how often it happens. Frequently feeling fatigued, frequently getting constipated or experiencing indigestion, etc. It’s the frequency that matters.
If you’ve noticed any of the following occurs on a regular basis, you’re likely overdue for a detox. It may not be the cure-all, but in many cases it can at least improve the situation, and is the perfect starting point towards fixing it for good.
Find out if your body is full of toxins by looking for these symptoms…
- Gaining wait unexpectedly.
If your lifestyle includes a healthy diet, and a well managed exercise routine and you are still gaining weight, there might be a deeper problem. This could be because of an imbalance of hormones caused by an excessive build up of toxins in your body. However if you have an unhealthy diet it would be best to start eating healthier to improve this symptoms.
- Bad breath?
While brushing and proper dental hygiene are important for fresh breath, a overwhelming amount of toxins may also be the cause of your bad breath. The toxins could be causing you digestive system to function improperly, which may be the reason for your bad breath. Bad breath may additionally be the result of liver disease, or problems in other vital areas of your body.
- Suffering skin.
Your skin is a manifestation of your state of internal health. People that suffer from things like eczema, rashes, dandruff and other skin complications are more than likely suffering from “dirty blood.”
- Poor digestion.
When blocked by toxins, it is very hard for your digestive system to function properly. If your body can’t release waste properly you may start to experience fatigue, being sober, but feeling impaired, and a weakening of your immune system could even be a result of the toxins.
Source : healthysolutionsmagazine.net