Regardless of the fact that fruits are very tasty and incredibly healthy snack, it is of extreme importance to know when and how to eat your favorite fruit.

Namely, by consuming some fruit on empty stomach, you will supply your organism with energy, but also you can speed up the weight loss process and accelerate the detoxification process.

For example, let’s see what will happen if you eat slice of fruit after a meal:

Even though the slice of fruit is ready to go into the intestines, but it is prevented as you have consume the bread before the fruit. In the meantime, whole meal of bread & fruit rots and ferments and turns to acid.

The entire mass of food will begins to spoil at the same minute when fruit will come into contact with the food in the stomach and digestive juices. That is the reason why it is highly recommended to eat your fruits on an empty stomach or before your meals.

Prev1 of 2

Share This:

Leave a Reply

Your email address will not be published. Required fields are marked *