Many different kinds of fruits, vegetables, and culinary spices are used to help variety health complaints with no need for any other treatment. That type of medicated drink, that is good for overall well-being is Garlic Milk, made of garlic mixed in warm nourishing milk.
Ingredients needed to prepare:
- Peeled and minced Garlic 10 cloves
- Milk –500 ml
- water – 250 ml
- Sugar – 2 or 3 tsp
Put the milk and water in a saucepan, add garlic cloves and boil it in open saucepan. Heat should be moderate, stirring continuously, until mixture reduces to1/2 quantity. Afte, strain the milk and add sugar and serve hot.
Here are health Benefits of Garlic Milk:
Asthma –using only three cloves of garlic every night is excellent combat against asthma.
Pneumonia –Garlic Milk decoction taken three times a day is effective remedy against pneumonia.
Cardiac problems –reduces LDL cholesterols known as “bad” cholesterols, prevent formation of clots, thus enhancing circulatory system.Garlic Milk, made of skimmed or low fat milk is very effective for relieving cardiac problems.