MISSING THIS VITAMIN IN YOUR DIET CAN INCREASE YOUR RISK OF FREQUENT MIGRAINES BY 300%

Migraine attacks, which are quite common these days, can last from a couple of hours to three days. However, these headaches are still poorly examined and treated, as their cause is of complex nature. They can be caused by neurological, environmental, and genetic factors.

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All attacks are different and vary to a great extent. Therefore, apart from the common symptoms like throbbing and searing pain, some people experience “auras” before onset.  In some cases, the person may also experience nausea, chills, sweating, sensitivity to light, sound, or smell, and vomiting.

It has been scientifically shown that over 300 million people worldwide suffer from migraine headaches, about 6-7% of men and 15-18% of women. Moreover, it is estimated that about 20 million migraine attacks occur on a daily basis.

CAUSES OF MIGRAINES

Many studies have dealt with the causes of migraines, but none of them has managed to fully explain the occurrence of migraines. These theories are often incompatible, but most of them agree that the causes of migraine are the following:

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