Summer days mean longer days, sun on the sky, high temperatures, sandy beaches and mosquitoes. As a matter of fact, there are too many mosquitoes.
Still, if you can’t stand the strong smell like burnt remains of a chemical plant after the use of repellent or you don’t want to suffer from any adverse effects of DEET in sprays and are more prone to getting bit, our advice is to take Vitamin B1. This vitamin probably is your saving grace.
Vitamin B1 which also is known as thiamine, is an essential vitamin that human body needs. This vitamin is contained in foods such as yeast, oatmeal, brown rice, asparagus, kale, liver and eggs and is important in the fight against stress and boosting immunity.