In today’s article we are going to write about the drink that has high content of sugar, sugar, sodium and caffeine, but also it dehydrates the body and over a long period of time can cause chronic dehydration.
Moreover, it is really bad for the teeth. Studies have proved that drinking it regularly causes plaque build up on the teeth and also may lead to cavities and gum disease.
What drink are we talking about here?
Carbonated soft drinks!
In fact, the negative side-effects get much worse…
According to recent scientific research, below you can read what happens in the body after ingestion:
The first 10 minutes
Only 1 cup contains 10 tablespoons of sugar and that is 100% of the daily permissible dose. Moreover, this drink contains phosphorus, which is added to strengthen the taste.