If you are looking for a solution for the treatment of many problems in your body, such as infections, cold or even cardiovascular certain illnesses and support their health in good condition, at the same time, it is necessary to prepare a meld with these three powerful ingredients!
Is definitely going to solve their healthproblems in a very effective manner.
The combination of these super foods will help you get some additional benefits, too, compared to when takethem separately.
The following recipe is an old German recipe that will improve your overall health. You need only three ingredients: garlic, lemon and ginger
Garlic has some powerful antiseptic, antiviral and antibacterial properties. It is considered one of the healthiest foodsin the world. Allicin is the most important compound and the beneficial properties are mostly because of this ingredient. Garlic also includes :. Manganese, vitamin C, vitamin B6 and fiber
Ginger has some anti-inflammatory ingredients such as gingerols, beta – carotene, capsaicin, caffeic acid, curcumin and salicylate. It is useful against inflammation, different diseases, pain and digestive problems.
Lemon is a rich source of vitamin C. It has an alkaline effect on our body, strengthens the immune system, normalizes our pH value and keeps us safe from diseases.
Here is the recipe: