Cellulite is an increasingly common problem today with which most women lead the struggle. By adding some nutritional compounds in the diet you can reduce and completely remove cellulite.
The emergence of cellulite depends on genetic predisposition, stress levels, hormonal balance, eating habits and the amount of physical activity.
Cellulite is most common in the area of the legs, buttocks, and abdomen.
If you want to get rid of cellulite, these drinks can be helpful:
Smoothie from berries
Berries have a powerful antioxidant action and reduce the level of free radicals in the body which increase the risk of many diseases.
In addition, the berries are very good source of vitamin C.
The berries, for example, contain more vitamin C from oranges.
This vitamin is essential for the production of collagen and elastin.
Smoothie from kiwi and pomegranate
Kiwi is a good source of dietary fiber, vitamin E, potassium and copper, a very good source of vitamins C and K.
Pomegranate is a good source of dietary fiber and folic acid, a very good source of vitamins C and K.