NATURAL VIAGRA: MEN, IF YOU WANT A FANTASTIC ERECTION, EAT THESE FOODS

Bananas are rich in vitamin B which is why they can enhance and improve your sex life. They give you energy and reduce stress. Aside from the vitamin B, there are a number of other ingredients like tryptophan which increases the secretion of the hormone serotonin, potassium responsible for production of sex hormones and bromelain, a libido boosting enzyme, which also improves circulation.

Pumpkin and sunflower seeds

These seeds are rich in zinc, which is responsible for the quality of sperm and testosterone, and also contain high levels of healthy fats, beneficial for intimate health.

Celery

Celery increases the production of androsterone pheromone, a natural aphrodisiac commonly found in a man’s sweat. It also has the ability to widen blood vessels and increase the sex drive, giving you an improved sexual experience and more potent orgasm.

Enemies of orgasm

Hot dogs

You should choose wisely what to eat for dinner if you want to enjoy a night of fiery sex. Sausages and hot dogs contain high levels of saturated fat which can lead to clogged arteries and poor blood circulation in the penis. You certainly wouldn’t like this to happen when you’re planning a steaming night with your loved one. Moreover, hot dogs contain the lowest grade meat, which can cause an inflammation and hormonal imbalance.

Prev1 of 2

Share This:

Leave a Reply

Your email address will not be published. Required fields are marked *