Joints form the connections between bones. They provide support and help you move. Any damage to the joints from disease or injury can interfere with your movement and cause a lot of pain (1).
RUB THIS OIL ON YOUR JOINTS AND YOUR PAIN WILL DISAPPEAR
This is one of the more effective topical treatments for arthritis and you can make your own at home with humble cayenne.
Cayenne pepper contains an active compound called capsaicin with natural analgesic or pain-relieving properties.
- 1 tablespoon of cayenne pepper
- ¼ cup of warm olive oil