Regardless of the fact that people are aware of the negative effects of smoking, for most of them quitting this habit is quite challenging.
Nicotine is the major reason why people cannon quit smoking, as this chemical causes addiction. After certain period of time, the body gets used to nicotine and becomes unable to function normally without nicotine. It is fact that more you smoke, that more nicotine you need to function properly.
At the point when the body fails to get the needed nicotine, you crave cigarettes and there are high chances to feel anxious and restless. This condition is called withdrawal and in order to overcome it, certain period of time is needed. Sometimes, the physical symptoms disappear after a few days, while the cravings stay for longer period of time.
In case you are determined to give up smoking, continue with reading of this article. We are going to write about Stevia, a herb which is well-known to its ability to destroy cigarette cravings.